We are the only ones responsible for the decisions we make in our lives, there is always an option.

Saying no is also part of practicing #kindness. Being kind to yourself is healthy and necessary. We all have to draw a line between the...

Here are 6 quick tips on how to practice being kind in a crazy, and sometimes unkind, world. #yendiism #findingthepointe #kindness...

Humility is a life skill and an important practice in life.